ALUMNI EXPERT: SHANNON EGAN "THE POWER OF CHOICE IN TIMES OF CHANGE

The following information is from the Penn State Alumni Association Career Services. The registration button below will connect you to their site for registration. 

It seems as though change is occurring in more places, more frequently, and having more implications than most of us can remember. The result: many are mentally and physically exhausted as they are forced to respond to a constantly changing world. But does change have to leave us powerless? According to Shannon Egan ’07, "We each get to choose how we show up on a daily basis. And the more you realize that you get to choose, the more empowered you become."

Join us for our October Alumni Expert Webinar, “The power of choice in times of change,” presented by Shannon Egan ’07. Shannon will share how we can regain our energy and improve the results we're getting at work and in our relationships. As a result of attending this webinar, you will be able to:

• Identify your personal triggers so that you can snap out of autopilot and respond intentionally when faced with stress Increase your level of fulfillment and engagement by choosing to prioritize what matters most to you
• Get more done in less time by minimizing distractions and setting healthy boundaries
• Decrease overwhelm and feel more in control of your to-do list
• Become more solution-focused so that you can overcome challenges and boost your resilience Inspire people to come together in a solution-focused, collaborative way

Shannon Eagan Bio:  For the first seven years of her career, Shannon worked in analytical roles for two Fortune 500 companies in the hospitality industry. In 2015, she launched her coaching business to help people feel more fulfilled at work and create more satisfaction in all areas of their lives. She holds a bachelor's degree in Hospitality Management and a minor in Japanese from The Pennsylvania State University. Shannon is a Certified Professional Coach & Energy Leadership™ Index Master Practitioner through the Institute for Professional Excellence in Coaching (iPEC).